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Hampton Beach — Water Temperature, Sea Conditions & Trends

This page provides clear and up-to-date information about water temperature for Hampton Beach (New Hampshire, United States). It includes the current water temperature, daily data for the last month presented in a simple chart, and a 7-day forecast. The page also compares today’s value with typical averages for this period, shows usual monthly ranges during the year, and lists nearby beaches with short descriptions. Local weather for the next few days and general details about Hampton Beach help you plan your visit and choose the best time for swimming.

United States
United States © By Tim Sheerman-Chase, CC BY 2.0

Current Water Temperature

13.8°C
Today
13.9°C
Yesterday
14.5°C
A Week Ago
Get instant access to real-time water temperatures for this and all other locations with our iOS and Android apps.

Water temperature in Hampton Beach in the Atlantic Ocean today is 14°C.

Water Temperature: Daily Trends, Historical Records, and Forecast

❌ As of today, the minimum water temperature ranges from 54°F (12°C) to 60°F (15°C). The water is significantly warmer, and swimming becomes possible for most people. However, caution may still be required for prolonged stays in the water, as extended exposure can cause discomfort. This is a suitable temperature range for short swims and for those accustomed to cooler water. For more comfortable swimming, it is recommended to use proper gear.

It is important to note that these swimming tips and recommendations apply only in good weather. When the air temperature is below 68°F (20°C), and sometimes even below 77°F (25°C), swimming can be unpleasant even with relatively high water temperatures.

Water Temperature Chart Over the Last 30 Days

From September 17 to October 18

Water temperature in Hampton Beach today is lower than both a week ago and a month ago. Currently, the sea water at this location is slightly cooler than average for this day in previous years.

According to our forecast, Water temperature in Hampton Beach will be 13.8°C in the next 7 days. See the table below for daily data for the upcoming week.

Table of Daily Sea Temperature Data

Date Current Average Forecast
OCT 1014.6°C15.8°C
OCT 1114.5°C15.8°C
OCT 1214.3°C15.0°C
OCT 1314.2°C15.5°C
OCT 1414.2°C15.3°C
OCT 1514.2°C15.3°C
OCT 1614.1°C15.3°C
OCT 1713.9°C15.0°C
OCT 1813.8°C15.0°C13.8°C
OCT 1914.5°C13.8°C
OCT 2013.5°C13.8°C
OCT 2113.8°C13.8°C
OCT 2213.3°C13.8°C
OCT 2313.5°C13.8°C
OCT 2413.8°C13.8°C
OCT 2514.3°C13.8°C

* Current - Actual water temperature value

** Average - Average water temperature on this day in recent years

*** Forecast - Our water temperature forecast

Actual nearshore water temperatures may fluctuate by several degrees from the reported values, especially following heavy rainfall or extended periods of strong winds. Certain wind patterns can cause colder, deeper waters to rise and replace the sun-warmed surface water, leading to noticeable variations.

Our forecast is based on a proprietary mathematical model that considers real-time water temperature changes, historical trends, key weather patterns, wind strength and direction, and air temperature specific to each region. Additionally, we incorporate data from other resorts to enhance accuracy.

Water temperature data for this location is gathered from various sources, including buoys and satellite sea and ocean surface maps provided by the NOAA agency. We also incorporate data from local authorities in each specific location worldwide to ensure more accurate temperature readings.

Annual Water Temperature Overview by Month

Monthly Water Temp Ranges

30°C
25°C
20°C
15°C
10°c
5°C
0°C

Annual Water Temperature Trend

Hampton Beach sits on the southern New Hampshire shoreline of the Atlantic and experiences a wide annual swing in sea temperatures. In winter months the ocean surface commonly ranges from about 0 to 5 °C, remaining cold even on milder days. Spring brings gradual warming, with water typically climbing from roughly 3 to 12 °C as the season progresses. By summer the bay and nearshore surf are at their warmest, often reaching between 15 and 22 °C in June through August, with peak warmth usually occurring in late July or August. Autumn sees a steady cooling trend, with temperatures generally falling into the 8 to 16 °C range as the water releases the heat accumulated through summer.

Monthly Water Temperature Range (Min, Max & Average)

Month Min Avg Max
January3°C5°C7°C
February2°C4°C6°C
March2°C4°C6°C
April3°C6°C9°C
May6°C9°C14°C
June10°C14°C19°C
July14°C18°C22°C
August16°C19°C22°C
September14°C17°C21°C
October9°C15°C18°C
November7°C11°C14°C
December4°C8°C11°C

* Click on a month to view detailed water temperature data.

Hampton Beach: Weather Forecast

October 19

° / °
few clouds: 11-25%
humidity: 77% | wind:

October 20

° / °
overcast clouds: 85-100%
humidity: 78% | wind:

October 21

° / °
clear sky
humidity: 64% | wind:

Location, Beaches & Local Information

Nearby Beaches & Facilities

Hampton Beach⭐ 3.0/5

🌊 Sand📍

Hampton Harbor Beach⭐ 3.8/5

🌊 Sand📍

Hampton Beach State Park⭐ 5.0/5

🌊 Sand📍

North Hampton State Beach⭐ 5.0/5

🌊 Sand📍

Old Hampshire Beach⭐ 2.9/5

🌊 Sand📍

Seabrook Town Beach⭐ 3.3/5

🌊 Sand📍

Beckmans Point⭐ 3.0/5

🌊 Sand📍

Seabrook Harbor Beach⭐ 4.2/5

🌊 Sand📍

Seabrook Dunes And Beach⭐ 3.5/5

🌊 Sand📍

Swimming Conditions

Those temperature patterns shape swimming and beach holiday choices at Hampton Beach. The summer window, when water commonly exceeds about 18 °C, offers the most comfortable conditions for casual swimmers and families, and lifeguarded areas along the main beach are busiest then. Cooler shoulder seasons still attract visitors for long walks, tidepooling and bracing dips; many people use wetsuits or limit time in water when temperatures are below roughly 15 °C. The beach also supports other water activities—surfing, bodyboarding and paddle sports—especially when wind and swell create surfable waves. Visitors planning a swim-focused trip should aim for the warm mid-summer period for the most reliable in-water comfort, while those seeking quieter conditions will find the colder months scenic but less suitable for prolonged swimming.

Map & Nearby Cities

Local Time, Time Zone & Daylight

✅ The Local Time 02:20
✅ Time Zone UTC-4
✅ Sunrise 06:58
✅ Sunset 17:57
✅ Length of the day 10 h 58 m

Frequently Asked Questions

What is the sea water temperature in Hampton Beach today?
Water temperature in Hampton Beach in the Atlantic Ocean today is 14°C.
In what months is the water temperature in Hampton Beach suitable for swimming?
The water temperature in Hampton Beach is generally not very suitable for swimming. The maximum temperature at this location throughout the year reaches 64°F (18°C).
What is the water temperature in Hampton Beach during the summer months?
During the summer, the water temperature in Hampton Beach ranges from 50°F (10.0°C) to 72°F (22.0°C).
What is the water temperature in Hampton Beach in spring?
During the spring, the water temperature in Hampton Beach ranges from 36°F (2.0°C) to 57°F (14.0°C).
What is the water temperature in Hampton Beach in autumn?
During the autumn, the water temperature in Hampton Beach ranges from 45°F (7.0°C) to 70°F (21.0°C).
What is the water temperature in Hampton Beach in winter?
During the winter, the water temperature in Hampton Beach ranges from 36°F (2.0°C) to 52°F (11.0°C).
What are the most popular beaches in Hampton Beach?
The most popular beaches in Hampton Beach are: North Hampton State Beach, Jenness State Beach, North Beach, Hampton Beach State Park, Sawyer Beach.
What sea temperature can I expect in Hampton Beach next month?
Next month (November), the water temperature in Hampton Beach is expected to be in the range of 7°C - 14°C.