Pacific Ocean Water Temperature Today & Regional Overview
We find every place where you can swim and show you the water temperature there today and throughout the year.
Current Water Temperature
The water temperature in the Pacific Ocean today ranges from 40°F (Nome, United States) to 88°F (Amapala, Honduras).
As of today, the minimum water temperature in the Pacific Ocean ranges less than 41°F (5°C). Such water is extremely cold and not recommended for swimming without proper preparation. In these conditions, the risk of hypothermia is very high, and prolonged exposure to the water can be hazardous to your health. If you decide to swim, it is important to have the appropriate gear, such as a wetsuit. Typically, only experienced swimmers or those who practice winter swimming venture into such waters.
It is important to note that these swimming tips and recommendations apply only in good weather. When the air temperature is below 68°F (20°C), and sometimes even below 77°F (25°C), swimming can be unpleasant even with relatively high water temperatures.
Sea Temperature Trends
Over the past month, the water temperature in the Pacific Ocean has remained almost unchanged. In general, the sea water temperature remains within the statistical range for this time of year.
Water Temperature and Swimming Conditions Throughout the Year
| Month | Min | Max |
|---|---|---|
| January | 28°F | 90°F |
| February | 27°F | 90°F |
| March | 27°F | 90°F |
| April | 27°F | 90°F |
| May | 27°F | 90°F |
| June | 28°F | 90°F |
| July | 39°F | 90°F |
| August | 37°F | 91°F |
| September | 39°F | 91°F |
| October | 32°F | 90°F |
| November | 27°F | 90°F |
| December | 28°F | 90°F |
The Pacific Ocean displays a wide range of water temperatures because it spans equatorial, temperate and polar zones. Near the equator sea surface temperatures commonly sit between 25°C and 30°C year-round, and many tropical coastlines remain in the 24°C–29°C range through all seasons. In temperate latitudes, seasonal swings are larger: summer coastal waters often warm to 15°C–22°C, while winter values typically fall to 5°C–15°C, with localized upwelling zones such as parts of the northeast Pacific remaining cooler, often 10°C–18°C even in summer. Subpolar and polar regions are much colder, with summer surface temperatures typically around 0°C–8°C and winter temperatures at or below 0°C, sometimes reaching the freezing point of seawater near −1.8°C. Interannual climate patterns like El Niño and La Niña can shift these averages by several degrees, and coastal conditions can differ from open-ocean values.
Swimming Conditions
Swimming in the Pacific is permitted in the vast majority of coastal locations, and it is a popular recreational activity where temperatures and safety conditions are suitable. Warm tropical beaches are easily swimmable without thermal protection, while temperate-area swimming is common in summer or with wetsuits when waters are in the 10°C–20°C range; in cold subpolar waters specialized equipment and supervision are advisable. Access can be restricted locally for safety reasons such as strong currents, rips, dangerous marine life, poor water quality or storm conditions, and many beaches post advisories or use lifeguards to manage risk. In polar zones swimming is generally not recommended except as organized, well-supported events due to hypothermia risk.
Coastal Countries and Popular Resorts
- American Samoa 84°F
- Canada 59°F
- Chile 44-73°F
- Colombia 84°F
- Cook Islands 78-80°F
- Costa Rica 86°F
- Ecuador 78-84°F
- El Salvador 86-87°F
- Fiji 80-82°F
- French Polynesia 71-84°F
- Guam 86°F
- Guatemala 86-87°F
- Honduras 87°F
- Indonesia 86°F
- Japan 57-73°F
- Kiribati 84-87°F
- Marshall Islands 84-86°F
- Mexico 59-87°F
- Micronesia 84-86°F
- Nauru 87°F
- New Zealand 53-66°F
- Nicaragua 84-87°F
- Norfolk Island 71°F
- Northern Mariana Islands 84-86°F
- Panama 84-86°F
- Papua New Guinea 86°F
- Peru 64-82°F
- Pitcairn 75°F
- Samoa 84°F
- Solomon Islands 84-86°F
- Tokelau 86°F
- Tonga 77-78°F
- Tuvalu 86°F
- United States 39-80°F
- Vanuatu 80°F
- Wallis and Futuna 84°F
