Pacific Ocean Water Temperature Today & Regional Overview
We find every place where you can swim and show you the water temperature there today and throughout the year.
Current Water Temperature
The water temperature in the Pacific Ocean today ranges from 3.9°C (Nome, United States) to 31.3°C (El Cuco, El Salvador).
As of today, the minimum water temperature in the Pacific Ocean ranges less than 41°F (5°C). Such water is extremely cold and not recommended for swimming without proper preparation. In these conditions, the risk of hypothermia is very high, and prolonged exposure to the water can be hazardous to your health. If you decide to swim, it is important to have the appropriate gear, such as a wetsuit. Typically, only experienced swimmers or those who practice winter swimming venture into such waters.
It is important to note that these swimming tips and recommendations apply only in good weather. When the air temperature is below 68°F (20°C), and sometimes even below 77°F (25°C), swimming can be unpleasant even with relatively high water temperatures.
Sea Temperature Trends
Over the past month, the water temperature in the Pacific Ocean has remained almost unchanged. In general, the sea water temperature remains within the statistical range for this time of year.
Water Temperature and Swimming Conditions Throughout the Year
| Month | Min | Max |
|---|---|---|
| January | -2°C | 32°C |
| February | -3°C | 32°C |
| March | -3°C | 32°C |
| April | -3°C | 32°C |
| May | -3°C | 32°C |
| June | -2°C | 32°C |
| July | 4°C | 32°C |
| August | 3°C | 33°C |
| September | 4°C | 33°C |
| October | 0°C | 32°C |
| November | -3°C | 32°C |
| December | -2°C | 32°C |
The Pacific Ocean displays a wide range of water temperatures because it spans equatorial, temperate and polar zones. Near the equator sea surface temperatures commonly sit between 25°C and 30°C year-round, and many tropical coastlines remain in the 24°C–29°C range through all seasons. In temperate latitudes, seasonal swings are larger: summer coastal waters often warm to 15°C–22°C, while winter values typically fall to 5°C–15°C, with localized upwelling zones such as parts of the northeast Pacific remaining cooler, often 10°C–18°C even in summer. Subpolar and polar regions are much colder, with summer surface temperatures typically around 0°C–8°C and winter temperatures at or below 0°C, sometimes reaching the freezing point of seawater near −1.8°C. Interannual climate patterns like El Niño and La Niña can shift these averages by several degrees, and coastal conditions can differ from open-ocean values.
Swimming Conditions
Swimming in the Pacific is permitted in the vast majority of coastal locations, and it is a popular recreational activity where temperatures and safety conditions are suitable. Warm tropical beaches are easily swimmable without thermal protection, while temperate-area swimming is common in summer or with wetsuits when waters are in the 10°C–20°C range; in cold subpolar waters specialized equipment and supervision are advisable. Access can be restricted locally for safety reasons such as strong currents, rips, dangerous marine life, poor water quality or storm conditions, and many beaches post advisories or use lifeguards to manage risk. In polar zones swimming is generally not recommended except as organized, well-supported events due to hypothermia risk.
Coastal Countries and Popular Resorts
- American Samoa 29°C
- Canada 15°C
- Chile 7-23°C
- Colombia 28-29°C
- Cook Islands 26-27°C
- Costa Rica 30°C
- Ecuador 25-29°C
- El Salvador 30-31°C
- Fiji 27-28°C
- French Polynesia 23-29°C
- Guam 29-30°C
- Guatemala 30-31°C
- Honduras 31°C
- Indonesia 30°C
- Japan 13-24°C
- Kiribati 30°C
- Marshall Islands 29-30°C
- Mexico 15-31°C
- Micronesia 29-30°C
- Nauru 30°C
- New Zealand 13-19°C
- Nicaragua 29-31°C
- Norfolk Island 22°C
- Northern Mariana Islands 29°C
- Panama 29-30°C
- Papua New Guinea 30°C
- Peru 19-28°C
- Pitcairn 24°C
- Samoa 29°C
- Solomon Islands 30°C
- Tokelau 30°C
- Tonga 25-26°C
- Tuvalu 30°C
- United States 4-26°C
- Vanuatu 27°C
- Wallis and Futuna 29°C
